Spaghetti Sauce

1/2 t red pepper flakes

1/2 pepper

1 t salt

1 can (12 oz) tomato paste

1 can (29 oz) tomato sauce

2 cans (14 oz) diced tomatoes, drained

6 cloves garlic, minced

2 cups chopped mushrooms

3 medium onion, diced

2 lbs Italian sausage or ground beef (some combination of the two)

2 T dried basil

1 T dried oregano

1 T sugar

Hawaiian Chicken Salad

1 can chicken chunks, drained (or cooked, cooled, and cubed chicken)

1 cup pineapple bits

1 apple, cut into bite sized pieces

1/4 c raisins

1 stalk celery, diced

1/2 t curry powder

mayo to taste (about 1/2 cup)

Mix this all together. Let chill in fridge for an hour (or longer) before serving so that flavors have time to mingle. Serve on croissants.